top of page

One of a kind packets designed to support your pregnancy and allow you to achieve your labor + birth of your dreams.

LW Birth Prep MOCKUP.png

Does any of this sound familiar to you?

Frustrated by the lack of answers about exercise in pregnancy from your OBGYN?

Confused why some women have seemingly easy pregnancies and labors and others don't?

Understand that you have a great amount of influence on your labor but don't know where to start?

Never been asked about your personal nutrition and exercise even though you know they influence your labor?

Don't know what to expect from each stage?

Baby Body Ready Answers All of Those Questions and More!

This could be you...




Sand Dunes

Let yourself invest in your pregnancy and feel assured in:

Your ability to enhance your own pregnancy with proven strategies

Education specifically tailored for your pregnancy stage made easy for you

Detailed education tailored specifically to build towards successful labor + birth

Dedicated section specifically for labor + birth resource checklist

Tools and Resources for more support during pregnancy and beyond

bottom of page