Does any of this sound familiar to you?
Frustrated by the lack of answers about exercise in pregnancy from your OBGYN?
Confused why some women have seemingly easy pregnancies and labors and others don't?
Understand that you have a great amount of influence on your labor but don't know where to start?
Never been asked about your personal nutrition and exercise even though you know they influence your labor?
Don't know what to expect from each stage?
Baby Body Ready Answers All of Those Questions and More!
This could be you...
Start today with our step by step breakdowns of optimal exercises, stretches, and nutrition education dependent on your specific stage of pregnancy.
Take the Guess Work Out
Follow the checklists provided and hand selected by Dr. Abby and have confidence that you are putting your body in a great position for birth.
Pregnancy shouldn't be so hard to understand! Our packets present commonly overlooked but crucial labor and birth questions you may have and offers solutions for you to consider.
Let yourself invest in your pregnancy and feel assured in:
Your ability to enhance your own pregnancy with proven strategies
Education specifically tailored for your pregnancy stage made easy for you
Detailed education tailored specifically to build towards successful labor + birth
Dedicated section specifically for labor + birth resource checklist
Tools and Resources for more support during pregnancy and beyond