Are you ready to take control of your pregnancy?
Through these packets, you will confidently lay a healthy foundation for your body to prepare for each stage of pregnancy, labor and the birthing of your baby. My desire is to provide you with the best knowledge and care so you can make informed decisions about your pregnancy. It is my goal to help you understand what movements are helpful at different stages of pregnancy so you are equipped to achieve the birth of your dreams.
Does any of this sound familiar to you?
Frustrated by the lack of answers about exercise in pregnancy from your OBGYN?
Confused why some women have seemingly easy pregnancies and labors and others don't?
Understand that you have a great amount of influence on your labor but don't know where to start?
Never been asked about your personal nutrition and exercise even though you know they influence your labor?
Don't know what to expect from each stage?
Baby Body Ready Answers All of Those Questions and More!
This could be you...
Let yourself invest in your pregnancy and feel assured in:
Your ability to enhance your own pregnancy with proven strategies
Education specifically tailored for your pregnancy stage made easy for you
Detailed education tailored specifically to build towards successful labor + birth
Dedicated section specifically for labor + birth resource checklist
Tools and Resources for more support during pregnancy and beyond